Green Apple and Cinnamon Smoothie
Recipe by Tami Ganeles Weiser; photo contributed by Sarah Green
one-cup servings (4 cups total)
Prep Time: 15 minutes Cook Time: 0 minutes
So healthy—so verdant—this smoothie is just right for a little energy booster. It also happens to taste great.
1 cup baby spinach leaves
1 teaspoon wheatgrass powder or a 1-inch square of fresh wheatgrass
¼ bunch parsley, stems and leaves (about ½ cup)
2 large Granny Smith apples, peeled, cored, and cut into large chunks
3 teaspoons honey, any floral variety such as cherry blossom, orange blossom, or wildflower, or more to taste
¼ teaspoon ground cinnamon, roasted Saigon preferred
1 cup apple cider
8 ice cubes
- Combine the spinach, wheatgrass powder, parsley, apples, honey, cinnamon, apple cider, and ice in a heavy-duty blender or a food processor fitted with a metal blade .
- Process until completely smooth; then drink up.