Mayim Bialik’s Vegan Peanut Butter Smoothie

From Mayim’s Vegan Table: More Than 100 Great-Tasting and Healthy Recipes from My Family to Yours by Mayim Bialik with Dr. Jay Gordon. Reprinted courtesy of Da Capo Lifelong Books. Yield:  2 one-cup servings
Prep Time:  5 minutes Cook Time:  0 minutes

Mayim Bialik’s Vegan Peanut Butter Smoothie

This simple smoothie is ideal for the most finicky of palates. Protein-rich nut butter and banana combine for a rich, delicious way to start the day.

Ingredients

2 bananas

⅔ cup peanut butter (or ½ cup sunflower butter)

2 tablespoons maple syrup

1 cup rice milk

1 cup spinach leaves (optional)

Instructions

  1. Puree all the ingredients in a blender until smooth. You can also add 1 cup spinach leaves for more nutrients and flavor.

Leave a Comment

All fields are required. Your email address will not be published.